A great reminder here from Biocare about the importance of making sure your detox abilities are optimal all year round and not just during the traditional spring time. That said, in Chinese medicine theory, Spring is an ideal time for a clear-out, not just of your cupboards, but of your liver, so if you're going …
Best FreeFrom Skincare Winners 2018
As a former judge for these awards, I'm always excited to see what goodies come out each year to help those of us who want freefrom and non-toxic toiletries. Here are the 2018 winners for you - they look great! Best Free From Skincare Product 2018 You'll also find the runners-up and category winners there. …
How Am I Doing Now?
Someone asked me this yesterday and I suddenly realised I hadn't updated you since the start of the year (here: What Happened in 2017?). Doesn't time fly! So, here is an update for you so you can see where I'm up to if you are following my healing story. The foods... Food-wise, if you remember, …
Detox Box Updated and On Sale Now!
Many of you have been emailing me about detoxing so here's a quick bit of help for you. Those of you who have been with me for quite a while will remember my favourite approach to health starts, for most people, with this Detox Box from Nutrigold. It is an excellent MOT for the body, …