Alternative & Complementary Healthcare
When I did my neuroinflammation course last year, I learned something. It never occurred to me that if a patient is not getting well, no matter every intervention I and others tried, that it might be the result of a brain injury years before causing ongoing inflammation throughout the nervous system. I started regularly asking …
Great little tip from Dr Glenville this morning on research suggesting which foods might help you keep your brain sharp. These foods will protect your brain Adding flavonoid-rich foods like berries, apples and tea could make you two to four times less likely to develop Alzheimer’s disease. Research published in the American Journal of Clinical Nutrition investigated …
Great piece from Dr Kharrazian today on email which gives me my latest gut tip for you. (If you missed any, you can catch up here). Is your chronic gut problem really a brain problem? Read on... How could the gut possibly affect mood? While they may be far apart on an anatomy diagram, the …
Continue reading "Gut Tips #5: Is It Your Brain Or Your Gut?"
Great tip here today from Dr Marilyn Glenville - try this cognitive impairment test to see how your brain is working: The Six Item Cognitive Impairment Test Taken from my book Natural Solutions for Dementia and Alzheimer’s This test is used to screen those individuals who are thought to be at risk of dementia. You can …
As promised in my last post about 'new' causes of multiple sensitivity to think about, here is another possible one for you: loss of brain-gating. Eh? Well, almost all sensory stimuli goes through the thalamus in the brain and lots of inhibitory mechanisms (too complex to go into here) are needed to stop the thalamus …
Continue reading "Multiple Sensitivity: Could It Be Loss of Brain-Gating?"
During my recent neuroinflammation training, I came across a couple of 'new' reasons why we may be hyper-sensitive to things. One of them is the concept of neurons being too close to threshold. I recently saw Dr Datis Kharazzian explaining this so I'll share that and you can see what I mean... If you are …
Continue reading "Multiple Sensitivity – Are Your Neurons Too Close To Threshold?"
Bless me, readers, for I have sinned: it has been 6 months since my last update. I can't believe that. Time really does fly. I thought it was about time I brought you up to date with how I'm getting on - I know many of you like to follow my story 🙂 In my …
This is a new one on me, I have to say. Doing my Neuroinflammation training course, I have recently been astounded at the impact a trauma to the head can have on future illness. Think playing footie and being knocked out momentarily or smacking your head a good one during a car bump; even being …
Continue reading "Chronic Illness: Have You Had A Knock On The Head?"
Lots of changes going on with supplements currently, which is making life a little challenging! Some of you may have noticed that ARG ButyrEn, which I recommend all the time for leaky gut, has been out of stock at Natural Dispensary for ages. However, Christine and I have been tracking down alternative supplies for you. …
We all have those moments where we just can't find the right words, let alone recall what we walked into a room for, but from perimenopause onward (which can be up to several years before actual menopause), many women (and men) find brain fog and cognitive skills get even worse. As a PCOS sufferer all …
Continue reading "Menopause Brain: Is It a Lack of Testosterone?"