As a sufferer of migraine, I know what this feels like and, quite frankly, I wouldn’t wish it on my worst enemy! There is loads to say on this and I need to come back and do this page fully. Meantime start with these blog posts I’ve written, which I hope will help… you can find more by searching here.
One interesting article I came across suggests that migraine may be the result of a hyper-sensitive brain that reacts too strongly to glucose changes. Fascinating. That would suggest that going on a keto type diet or certainly low carb might help. Worth a go. Read that article here: