…to Purehealth. Here you will find tons of resources to help you get and keep well.
After nearly three decades in natural medicine and helping thousands of people 1:1 and in groups, I now run this as a virtual service to help people taking responsibility for their own health access the resources they need, including lab tests, information, supplies and support from our team of professionals.
(If you’ve followed an old link and arrived here, apologies. Use the search function and I hope you’ll find what you need. I had to do a big update and put all the lovely info on a larger site for you!)
Physical, functional or biochemical medicine is only half of the answer. To be effective, medicine also needs to address subconscious behaviour patterns, conditioned responses, beliefs, associations, fears and anxieties. For example: ‘I will never get well’ or ‘If I eat this food, I will react’ or ‘I can’t lose weight, nothing works’ or similar. Many totally unconconscious patterns repeat ad nauseum and keep us from getting where we want to. More than that, this kind of work simply speeds healing and recovery up.
If you need help, you can access appointments by Skype, phone, email or face to face with one of our team of professionals here. I chose them to work with me because they are very good at what they do. Check out who you think ‘fits’ with what you need and then book an initial free chat. You can also find a local practitioner there too.
Join the Facebook groups. There are many people who are going through or have been through the very thing you are. To help peer to peer support and sharing, I have set up some closed (and therefore very private!) Facebook groups. I keep them relatively small deliberately and we are now like family! Join the Purehealth Facebook Group or the TrulyGlutenFree one for gluten and grain-sensitive people. They are a fabulous bunch and extremely supportive and knowledgeable. Join and add to it!
Use Live Chat. If I’m at my desk and am not knee-deep in thought about something, it’ll be on. If I’m with someone, out or out of office hours, doing one of your calls etc, leave me a message.
Do bear in mind I get a lot of emails and chats so it may take me some time, but I will get back to you, promise!
Also note: I am not taking patients on currently so please don’t ask me to take your case on; it breaks my heart to say no. But, I can steer you in the right direction, advise you on tests, correct remedies, where to start, discuss what you might have missed or just be there as support and someone who ‘gets it’.
Is your problem likely to be SIBO (small intestine bacterial overgrowth) and not ‘just’ IBS? How do you find out? Well, I came across this free questionnaire today that might help. It leads you to an Australian test site, but you can order the excellent Aero Diagnostics test here if needed. Read about half way down …
Just to let you know I have recently updated the Candida Plan – and the TrulyGlutenFree version, of course. I’ve rejigged the protocol as some of the products I recommended before had changed, so it was a good opportunity to research the latest approaches and bring it up to date. As usual, my plans are …
As a former judge for these awards, I’m always excited to see what goodies come out each year to help those of us who want freefrom and non-toxic toiletries. Here are the 2018 winners for you – they look great! Best Free From Skincare Product 2018 You’ll also find the runners-up and category winners there. …