Healing Series: Brain Re-Training – Maybe It’s Not Your Body Doing It!

As you have read in the Healing Series, I am working on the theory that chronic physical symptoms may have more to do with Pavlovian type conditioned behaviours and brain patterns repeating ad nauseum than with actual physiology gone wrong; that the problem is with the brain in some cases, not the body. I know …

New Gluten Plan Released!

  After almost 6 months’ hard slog, which only started out as a quick update to the Barrier Plan!, I have now released the all new singing and dancing Gluten Plan. In essence the Gluten Plan is aimed at helping you with any form of gluten related disorder from simple gluten intolerance (ha!) to coeliac disease …

New Food Elimination Factsheet and Gluten Testing Protocol

Some lovely new things for you today: a new Gluten Testing protocol and Elimination & Challenge Factsheet. I have been a busy bee! First, I have now finished and released a new all-singing and dancing Gluten Testing page on the website. This details the ideal testing route for anyone suspecting or with a gluten-related disorder.  There are …