Alternative & Complementary Healthcare
Just added this to the COVID Guidance document for you: Glutathione It is well-known that levels of the 'master antioxidant' glutathione drop off as we get older. There is some research and suggestion now that glutathione levels might be key to Covid, as a preventative, managing severity and in recovery. Have a read of Dr …
Continue reading "Keep Calm & Boost Immunity 24: Glutathione"
Good news for those of you waiting for the Pyroluria test and other tests that have not been available whilst Biolab was down with COVID - the lab is re-opening for full service on Monday 6th July. I am so glad that everyone is safe and they have come through it OK. I've added the …
Photo by Ekaterina Bolovtsova on Pexels.com I see Rick Hanson, who I mention in my Healing Book and Stress Factsheet, is doing a free meditation once a week on a Wednesday. It's done on US time but you can register and then receive a link to listen to it at anytime. Rick is focusing on …
“Vitamin D could almost be thought of as a designer drug for helping the body to handle viral respiratory infections..... It boosts the ability of cells to kill and resist viruses and simultaneously dampens down harmful inflammation, which is one of the big problems with Covid.” Dr. Adrian Martineau, a professor of respiratory infection and immunity …
You'll no doubt have seen the news that giving some patients on respirators and oxygen the steroid drug Dexamethasone could help. I asked Christine (TGF supplement woman) to find grain and dairy free versions in case any of us with those sensitivities need it - hope not, but pays to be prepared! Here are her …
Continue reading "Keep Calm & Boost Immunity 23: Free-From Dexamethasone?"
Yummy nutritious smoothie for your children
"Public health officials are encouraged to include nutritional strategies in their recommendations to improve public health." Taken from: Optimal Nutritional Status for a Well-Functioning Immune System Is an Important Factor to Protect against Viral Infections You can read the abstract and full text here, but here's the gist of it for you: The role nutrition …
Continue reading "Keep Calm & Boost Immunity 21: Inadequate Nutrition = Poor Immunity"
I am aware that whilst some people get only mild cases of Covid-19, others really go through the mill with it and the recovery process can be lengthy and arduous. I was considering how we might be able to aid recovery in some way and a few things have occurred to me, so I thought …
Continue reading "Keep Calm & Boost Your Immunity 20: Supporting Recovery"
Just a quickie to let you know I've updated the Magnesium factsheet in the A-Z for you. Hope it's useful.