Alternative & Complementary Healthcare
Sorry I'm a bit late with my usual new year update this time; the reasons will become clear later on. I avoided saying 'happy' new year because it's hardly been very happy, has it? What a year already. Anyway, I know you like it when I go through what I've been up to and what's …
Continue reading "2021: Here We Go! Annual Update and What’s Coming Next…?"
I absolutely agree with this assessment I saw today in my feed - a mixture of two different comments that I've combined to make the point: We could wake up to a new and better world tomorrow if we simply:1. Give people vitamin D to correct the vitamin D deficiency that affects 80% of the …
Just a quickie this morning to let you know that the labs are back open after the Christmas break now and are taking orders and samples. Also, I have added a few of the Genova tests back on to the Purehealth Tests section in the shop. I missed them! You'll find the Genova Adrenal and …
Continue reading "Labs Back Open – and More PHC/Genova Tests Added"
If you've started this year with the usual "must lose weight" resolution, then your luck is in! My most popular book in January - and most of the year, actually - is the Lose Your Belly Fat ebook. My 40 page missive will show you how to get that weight to shift off your middle …
Continue reading "Free Lose Your Belly Fat Book: New Year Pressie!"
OK, not quite as happy as we'd like it, but let's keep our peckers up as much as we can. Sending much love and here's a pretty card to help: https://bit.ly/2X8TwTD I'll be penning my new year update shortly - and I have a gift for you before that. Details in a bit...
I know it's an odd one, but I'm choosing to enjoy whatever we can out of the season and I hope you can too. I shall be doing my usual New Year excitable (!) thinking over the holidays and will be back with my usual New Year update soon. After a very strange year and …
Pam from the South West asks: "I am feeling anxious with the pandemic and now Christmas on top. What can I do to calm my anxiety down?" In this video, I'll take you through my top 5 tips to calm acute and long-term anxiety. We'll go over why the vagus nerve and amygdala are important …
Continue reading "Ask Micki Video: 5 Top Tips for Calming Anxiety"
Just a little advice to get in whatever supplements/test kits you need before the end of the year when the Brexit transition period ends. I had my first warning of delays from a supplement supplier today, and I'm sure many others will follow: As you know the transition period for the U.K leaving the European …
I know I've done a few videos recently on how to read test results - see the Gut and Hormone ones here - but I thought I'd start a more general regular 'video slot' for you too. The first is about Long Covid and the question I received was: I had Covid 8 weeks ago …
Yep, hot on the heels of the Gut Test Guide and GI360 gut test results video, here is a video on the DUTCH hormone test for you - with a Hormone Test Guide to go with it, of course! https://youtu.be/9xzF5AdG5gQ Here's the blurb from the YouTube channel.... Looking for a good hormone/adrenal test? In this …
Continue reading "New DUTCH Hormone/Adrenal Test Overview Video & Test Guide"