Yet again, we have had misleading headlines in the last few weeks, this time suggesting that a low carb diet is bad for you. Is it? Really? Of course not. The researchers also found that a high carb diet was bad for you. As was the wrong protein. Confusing, huh! All of those conclusions were …
CBD Cannabis Oil From Nutrigold!
Well, cannabis oil has certainly come a long way when I see it available from suppliers like Nutrigold! They have just released their new product, presumably on the back of the new legislation. CBD OIL FACT: Potent levels of CBD found in reputable CBD oil food supplements can support a variety of different areas including: …
Taking These Meds? Be Careful..
If you're on statins, heart meds, acid blockers, diabetes drugs, antibiotics or the pill (that'll be a lot of people then!), listen up. Here's a good reminder for you today of which meds can cause significant nutrient deficiencies. I've written about most of them on this blog, but this article contains a useful reminder list. …
New Healing Plan Paperback Is Out!
I know some of you have been asking for the paperback version of my new Healing Plan book, and here it is, just released by the publishers. And at a steal of a price too. Yay! Hope you enjoy it x
Eight Steps To Healing Mini-Series: Step 8
To celebrate the launch of my new Healing Plan, I’m doing a mini-series of blog posts to introduce you to it. The book is chock-full of info I hope will truly help release you from the grip of chronic illness and get you back on the path to better wellness. It’s the path I used myself to get …
Continue reading "Eight Steps To Healing Mini-Series: Step 8"
Eight Steps To Healing Mini-Series: Step 7
To celebrate the launch of my new Healing Plan, I’m doing a mini-series of blog posts to introduce you to it. The book is chock-full of info I hope will truly help release you from the grip of chronic illness and get you back on the path to better wellness. It’s the path I used myself to get …
Continue reading "Eight Steps To Healing Mini-Series: Step 7"
Eight Steps To Healing Mini-Series: Step 6
To celebrate the launch of my new Healing Plan – now on Amazon at a fabulously-low price – I’m doing a mini-series of blog posts to introduce you to it. The book is chock-full of info I hope will truly help release you from the grip of chronic illness and get you back on the path to better …
Continue reading "Eight Steps To Healing Mini-Series: Step 6"
How’s This For An Exotic Lolly?
Always on the lookout for something cooling in this weather, I sent out my favourite tip the other day. Mix some fruit compote with coconut milk or water. Melt some chocolate and pour into a lolly mould first, followed by your mix and lolly sticks. Freeze. Yum. And here's another one from the Foodsmatter.com …
Eight Steps To Healing Mini-Series: Step 5
To celebrate the launch of my new Healing Plan – now on Amazon at a fabulously-low price – I’m doing a mini-series of blog posts to introduce you to it. The book is chock-full of info I hope will truly help release you from the grip of chronic illness and get you back on the path to better …
Continue reading "Eight Steps To Healing Mini-Series: Step 5"
What To Do For Resistant Skin Staph Infections?
Interesting article today for you from Patrick Holford who recently contracted a staph (staphyloccocus) infection in his skin that antibiotics were not touching. I've been superbugged! Essentially he used 1000mg of a no flush type of niacin, like this type of thing. Not to be confused with niacin, which is different. That could be very useful …
Continue reading "What To Do For Resistant Skin Staph Infections?"