Hot on the heels of my own alien-on-face removal story, here is 'our' Julie's own recent story of using auto-suggestion and hypnotherapy to heal minor surgery fast! Pretty impressive. We are using similar techniques to try and get my ibuprofened-gut to heal quickly for my wedding, but I have been less diligent that I should …
Hypnotherapy and the Alien on My Face!
That's a great title isn't it?! I know how you like my weirdy healing stories sometimes so thought you might like this one. Recently, if you recall, I have been having TMJ (jaw hinge) pain. Terrible, terrible, terrible. It took 2.5 months for me to realise it was caused by stress causing leaky gut and …
Progress Update Since Healing Plan!
I thought it was about time I gave you an update on how I am doing with my own health 'journey' as I know you like those. So, prepare for soul-bearing once more.... At the time of publishing the Healing Plan, I was doing really well. I had managed to start getting a lot of …
Energy Routines for Hayfever and General Health
Thought this might help those of you suffering with blocked sinuses and horrid hayfever symptoms this season. I have been trying to do this lady's energy healing routine as often as I can (failing!) and then I saw this hayfever/allergies one which I thought you might like. Here's the hayfever one: https://www.youtube.com/watch?v=gQm6M7F5_4Q And here's …
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Mind-Body Medicine Affects Inflammation Gene Expression
A recent overview of studies suggest that one of the ways things like yoga, meditation, tai chi, hypnotherapy and the like help us with our physical health is that they downregulate expression of genes related to inflammation. How fab is that? It helps when people can actually see a biochemical reason for what some people …
Continue reading "Mind-Body Medicine Affects Inflammation Gene Expression"
Don’t Leave Me or I’ll Be Lonely!
It's time for a social media detox and a bit of streamlining before my head blows off! I am finding it difficult to keep up with all the different social media outlets now so I'm merging a few! I originally set up different blogs, Twitter accounts and Facebook pages for Purehealth and then added TrulyGlutenFree …
Can Trauma Be Passed On Genetically?
I find this whole area fascinating. Can what happened to previous generations eg. our parents and grandparents be causing us physical and mental issues now, not just from a learned behaviour point of view, but from a genetic methylation changes stance? The research is suggesting it can. An overview on this you might find useful …
Meditation Was Massive For Me
This is the title of a little video snippet for you, but it could be me saying that! Here, the lady is illustrating in her own recovery story EXACTLY what I have said in the Healing Plan for you: that the approach has to be two-step and done in the right order. She explains how she …
Trust Your Instincts
If you have read the Healing Plan, you'll know a lot of what I did was by instinct and by letting go of my usual analytical-brain self. I just decided to go where I was led, so to speak, and stop trying to work it all out myself. Not least because it was ruddy exhausting! …
Colour Healing & Training
I mentioned recently in this blog post that I am training in colour analysis currently. Quite a few of you surprised me by saying you had been thinking of training too and asked me what course I am doing. So, here are the details for you about why I'm doing it and where you can …
