Deepak Chopra’s Wise Words on The Fear Pandemic And Coronavirus Meditation

Spot on as usual, Deepak. Every time I hear his voice, it relaxes me! Some wise words here and a meditation with breathing exercises to help boost your immunity and keep the fear level down. Remember: what we think, we become... Do it. Share it. Let's do as he says and start creating a wellbeing …

What Are The Real Causes of Depression? Clue: It’s Not Just Chemical Imbalance!

Great TEDx video here for you today with a chap who has interviewed some of the leading experts across the world on anxiety and depression. He wanted to know why so many people are seemingly not coping with life as well on a day to day basis, why mental health issues are on the rise. …