Chocolate, Wine, Nuts, Eggs Back In..Is This Really True?

 It’s been 6 months since my last confession (or big post in the Healing Series anyway!). At that point, we were discussing brain retraining techniques to add to our calming-amygdala strategies and I was wishing I had time to devote six months to getting better. Well, the good news is: I didn’t need to… THE FOODS …