Quote of the Week

Two-thirds of people with a gluten sensitivity experience neurological symptoms instead of gut symptoms. This is because the tissue most affected by a gluten sensitivity is nerve tissue.The majority of Hashimoto’s [autoimmune hypothyroid] patients are gluten-sensitive or have celiac disease, which means gluten can play a role in their depression and anxiety.Gluten cross reacts with dairy, meaning the …

New Thyroid Factsheet

Just published this post on Purehealth blog but here it is in case it helps you too..  I am fare whizzing along with the updates to some of the factsheets in the Health A-Z! This time, I have massively updated the Thyroid Factsheet with a ton of info, tips, resources, testing and treatment recommendations on, …