New FSA Allergy Recommendations

Essentially, official recommendations have been made that restaurants should label all ingredients in the meals they serve. For example (from the BBC News story here): Supermarket sandwich: already has to list full ingredients including allergens Over-the-counter sandwich: if it's made to order in front of you, it doesn't currently need a label. This will not change under …

New Histamine Factsheet

Recently, I've been thinking about histamine intolerance - mostly because I was finding if I slather my head in antihistamine cream, it seems to help my headaches/migraine and also I realised that my core diet fits very well with the histamine diet. Ooer, I thought. So, of course, off I went researching it. I know …