New Histamine Factsheet

Recently, I've been thinking about histamine intolerance - mostly because I was finding if I slather my head in antihistamine cream, it seems to help my headaches/migraine and also I realised that my core diet fits very well with the histamine diet. Ooer, I thought. So, of course, off I went researching it. I know …

New Leaky Gut Factsheet

  For your delectation today we have a new Leaky Gut/Hyper-Permeability factsheet. Leaky Gut, or actually body barrier breakdown, as many of you know, is a specialist subject of mine so I did have to limit myself to stop this factsheet being enormous, ha! That said, it is jam-packed with useful stuff for you. It includes …