Alternative & Complementary Healthcare
Happy new week. Hope you enjoyed the recipes last week and have been happily chomping some quinoa salad! Here are this week’s posts for you. Hope you find something useful x If you’ve just come across this and aren’t a subscriber, please help me keep this newsletter going so we can get more health messages …
I was looking for a really good nourishing cream the other day for a skin patient. I wanted no preservatives and plenty of active ingredients in sufficient strength to actually help. Many products I come across sound right but don't always have what I would call a therapeutic strength to really help solve a skin …
Continue reading "Try This For Eczema, Psoriasis, Dermatitis or Allergy-Prone Skin"
Another very useful post from colleague Karen, this time on remedies that might help if your child is feeling anxious. It's always useful to have a good homeopath in your contacts book, especially if you have children, as homeopathic remedies are amongst the safest and most effective therapies you can use for them in my …
Fascinating look in a new book from Dr Victoria Dunckley at the impact of screen time on children's brains. ESS - Electronic Screen Syndrome - mimics the attention deficit type symptoms often diagnosed as ADHD. Dr Dunckley, an expert in this field, sets out a 4 week plan to help children regain their mental and …
How do you make sure your kids' immune systems are good and strong as they return to school during this COVID outbreak? Read on... Great overview from Biocare this morning so I thought I would share it for you. I've added links and comments for you as usual. "Throughout their early years, our children are …
Continue reading "Top Tips For Your Kids’ Immune Systems As They Return To School"
Yummy nutritious smoothie for your children
Many of you have been asking what you can use for children's immunity at the moment. I've received quite a bit of info from various sources and have added a section to my Purehealth COVID-19 guide, which is always pinned to the top of this blog here for now. Happily, children seem so far to …
Many of you have been asking me what you and your children can take this Winter to avoid the inevitable germs, especially when we are in such close quarters with family who might be bringing more to the party than they thought! I was thinking about it and then saw that Biocare had beaten me …
Continue reading "Top 6 Immunity-Boosting Supplements For Winter"
For years, I have encouraged Mums-To-Be (and Dads pre-conception) to look after their gut bacteria because that can have such an effect on baby's health in the womb and out of it. To go with my microbiome (gut bacteria balance) series of blog posts this week (see oral and vaginal), I thought this piece from …
Continue reading "The Baby Biome – And Why You Should Support It"
This is one I thought teachers especially might find thought-provoking, but it could equally help parents and anyone with a high ACE score. Those of you who have read my Healing Plan and/or the ACE and Trauma-Triggered Illness Factsheet will know that ACEs stands for Adverse Childhood Events and that they can have a major …
Continue reading "How Do You Tackle High ACEs in Young Children?"