Gut Healing Smoothie

Excellent smoothie idea for you today from Biocare. The point is to increase your short chain fatty acids (SCFAs) for healing energy - many people test low on SCFAs and it is crucial part of gut health. Low SCFAs mean low T regulatory cells that keep inflammatory reactions down, so they're important. Of course you …

The Importance of Bacteria

  I just read a fascinating article here about the ongoing research of the so-called 'human microbiome', or gut flora in other words. There is some stunning research going on in this area, in the development of probiotics and even transplanting healthy faecal matter containing bacteria, viruses, fungi and all manner of things into unhealthy people …