The Healing Power of Gardens
“In forty years of medical practice, I have found only two types of non-pharmaceutical ‘therapy’ to be vitally important for […]
anxiety
Mind-Body Medicine, Purehealth
The key to depression, obesity, alcoholism – and more? Why the vagus nerve is so exciting to scientists
That’s the title of a great article in The Guardian about the vagus nerve. The vagus nerve is a two-way
Purehealth
Are You A House Husher?
Do we underestimate how much our environment and surroundings affect our health and mood? I recently stayed at a friend’s
Purehealth
Mood and Menopause
Great article for you from Nutri Advanced today explaining how hormone change can affect mood because of the effect they
Purehealth
Homeopathy for Children’s Anxiety
Another very useful post from colleague Karen, this time on remedies that might help if your child is feeling anxious.
Mind-Body Medicine, Purehealth
The Words You Use Matter!
I really enjoyed this piece recently where the author talks about our use of words, both in how we talk
Purehealth
Two Successful Approaches For Worry and Insomnia
Useful research for you today on two interventions that specifically helped patients with anxiety levels and poor sleep. As a
Clinic Notes
First, some clinic news… TESTING: REGENERUS PRICE INCREASE. Sadly, with inflation rising, many suppliers are having to increase their prices.
Clinic Notes
Clinic News to start with… TECH TRIALS: ORAL HEALTH, MIGRAINE. Remember I said I was going to try some new
Sensate: A Way To Improve Vagal Tone
Just to say I have added the new Sensate wearable device to the Vagus Nerve Factsheet as an easy way