anxiety – Page 2 – Purehealth & Wellbeing

Why Anxiety Is Not Always All In The Mind

Micki / January 17, 2022

Funnily enough, I am just doing a Case Review to help someone work out why they are suffering with quite […]

Micki / April 8, 2021

I think I said right at the start of this in my Covid factsheet that I would be tempted to

Micki / December 18, 2020

Pam from the South West asks: “I am feeling anxious with the pandemic and now Christmas on top. What can

Micki / November 17, 2020

When I did my neuroinflammation course last year, I learned something. It never occurred to me that if a patient

Micki / September 9, 2020

Most people – and physicians – think gluten illness stops at coeliac disease and problems with the gut. That is

Micki / July 15, 2020

There’s nothing worse than waking up in the early hours or even at your normal time feeling like your heart

Micki / June 2, 2020

Our ability to weather storms like COVID-19 is crucial to our ongoing mental and physical health. It’s called being resilient.

Micki / March 17, 2020

One thing we do know about all this coronavirus stuff is that stress and anxiety suppresses immunity. So, by encouraging

Micki / November 4, 2019

Saw this today and thought you’d like it. Write it on your heart that every day is the best day

Micki / October 30, 2019

This popped into my Inbox this morning and, given the difficulties with family illness and moving house currently that some