recipes – Purehealth & Wellbeing

Purehealth News, May 25, Issue 15

Micki / May 29, 2025

This week: how’s it for you? Thyroid autoimmunity, corn/gluten rage and my daily menu. Enjoy x Hello – No 15 […]

Micki / May 1, 2025

This week, freeze-dried fruit 101 – should we or shouldn’t we? A new Alzheimer’s book – not from me, don’t

Micki / March 7, 2025

This week, I’ve got a breakfast and lunch recipe for you, we discuss the shocking childhood obesity forecasts in The

Micki / February 21, 2024

Thanks to those of you who let me know you prefer these digests rather than single posts – you say

Micki / February 12, 2024

Hope you enjoyed the switch to a digest last time rather than lots of little separate posts – do let

Micki / August 31, 2023

I was chatting on the FB page about trying aubergines again for the first time after I’d seen a post

Micki / August 8, 2023

Yep: I’m on a roll. Although no rolls included in these meal plans of course – not a jot of

Micki / August 2, 2023

I’ve been beavering away the last few days and have created some more 7 day meal plans for you. These

Micki / March 17, 2023

I was pondering this today. Not that I was hungry or anything! My snack repertoire has, thankfully, expanded quite a

Micki / March 8, 2023

Nice recipe for you today from Olive Magazine- adjust to suit your own needs and sensitivities, of course. Cajun salmon