9 Alternative to Potatoes

 What can you have if you don't want spuds? Well, here's a simple run down of the top alternatives for you. Funnily, enough, last night I chopped up half a small cauliflower, added fennel, mushrooms and asparagus, poured some left over sweet potato, carrot and ginger soup over it, simmered it a bit and then cooked …

Oaty Recipes

If you are trying to lose weight this Winter but keep warm at the same time, maybe it's a good idea to increase your oat consumption. (And if you don't want oats, try using rice flakes instead). Here are a couple of recipes from Nutri Enews to help you: Blueberry & Apple Bircher Muesli Serves …