recipes – Page 3 – Purehealth & Wellbeing

Blueberry Power Slushy

Micki / May 10, 2022

Did you know you can make a super-nutritious slushy or sorbet out of just fruit and some fruit powder? I […]

Micki / September 15, 2021

Just a quick reminder that there are now almost 400 AIP recipes on my Pinterest board for you to use.

Micki / February 9, 2021

During the last few years I have developed an appreciation for how food that naturally grows in season really does

Micki / November 9, 2020

Just added 4 new recipes for you on the Pinterest boards. Including a stuffing, an idea for a sweet potato

Micki / October 31, 2020

Here’s an easy way to boost your immunity – and goodness knows we all need to keep an eye on

Micki / June 19, 2020

Yummy nutritious smoothie for your children

Micki / June 2, 2020

Here are some ideas if you want a warm drink but you’re off grains and dairy. Hot Chocolate/Milk Heat up

Micki / May 30, 2020

I was asked this the other day and thought it might be useful to share some info. Many of us

Micki / September 9, 2019

I’m pleased to announce today that, as well as Supplement Woman, Christine, we now have Food Woman, Debbie, on the

Micki / August 3, 2018

Always on the lookout for something cooling in this weather, I sent out my favourite tip the other day. Mix