recipes – Page 4 – Purehealth & Wellbeing

How To Get All The Colours Into Your Smoothie

Micki / April 17, 2018

It’s important to get foods from every phytonutrient type into our diets every day – and the easiest way to […]

Micki / April 7, 2018

I love a good salad but they can be a bit boring. Here’s a lovely refreshing one for you –

Micki / September 14, 2017

Just to say I have added several new recipes onto the AIP (autoimmune protocol) board for you – although anyone

Micki / September 12, 2017

Nice little tip today from Dr Glenville to remind us to use plums more this Autumn. I am currently having

Micki / July 27, 2017

I spied two of Michelle’s masterpiece salad creations in her recent blog post. I have been to many a meeting

Micki / May 12, 2017

Someone was just asking about a simple grain free bread on the Facebook group. This is the one I make

Micki / June 3, 2016

It’s always nice to see new flours to play with, so I was pleased to see Foodsmatter.com’s recent recipes using

Micki / March 3, 2016

What can you have if you don’t want spuds? Well, here’s a simple run down of the top alternatives for you.

Micki / January 12, 2016

Four new grain, dairy, nut, seed and nightshade AIP recipes for your delectation. Enjoy x

Micki / August 18, 2015

Just a quick reminder today not to forget the now massive number of recipes on my Pinterest boards, all collated