Finally – Scottish and UK Government’s Listen on Vitamin D for Covid!

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Well it wasn't reported much was it, I nearly missed it?! Scotland and England ministers have decided - at last - to send vulnerable people free Vitamin D to help keep them topped up. Many studies over the last few months have suggested Vitamin D deficiency may well not be helping in people contracting and …

Quote of the Week: Social or Pharmaceutical Vaccine?

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Our role as partners in the restoration of individual’s wellbeing and the education of our friends and families, by the transfer of knowledge and related changes in behaviour is the social vaccine of sustainability and wellbeing – this may be a far better investment in your and your families personal future and our environment than any single …

Zinc and Immunity

Great reminder today from Nutrigold about why zinc is just so important as a mineral. I always think zinc and magnesium are FAR more important in many ways than the usual calcium and iron you never stop hearing about. In these COVID times, zinc is particularly crucial - which is why it is recommended in …

Quote of the Day

 “Vitamin D could almost be thought of as a designer drug for helping the body to handle viral respiratory infections..... It boosts the ability of cells to kill and resist viruses and simultaneously dampens down harmful inflammation, which is one of the big problems with Covid.” Dr. Adrian Martineau, a professor of respiratory infection and immunity …