Alternative & Complementary Healthcare
This is the first of the lab updates for you so I can keep you informed about any lab changes going on during these virusy times. I will update this post regularly for you. Essentially, if a test is not available for some reason, I will put N/A next to it on the shop and …
Continue reading "Coronavirus Lab Updates. Last updated 9.4.20"
If you read my last tip for you, you'll have seen that some of the recommended immune-boosting foods include turmeric, ginger and cinnamon. (You can see all of this series here by the way]. So, here is a little recipe video for you on how to make a paste using those and other ingredients that …
Continue reading "Keep Calm & Boost Immunity 4: Immune Tea Paste"
Here's the next practical tip for you this week. Some good reminders about what foods to increase from Nutrigold. I've added some extra comments for you, of course....and, in case you missed it, here is Nutrigold's Anti-Viral supplement protocol. Top Tips for Coronavirus & Strengthening Your Immune System! Wash your hands frequently with soap and …
One thing we do know about all this coronavirus stuff is that stress and anxiety suppresses immunity. So, by encouraging a calm, healing state, we are much less likely to succumb to infections or get them as severely. With that in mind, following on from Deepak's meditation on the subject here, I thought it might …
Continue reading "Keep Calm & Boost Your Immunity 2: Meditation for Anxiety"
Spot on as usual, Deepak. Every time I hear his voice, it relaxes me! Some wise words here and a meditation with breathing exercises to help boost your immunity and keep the fear level down. Remember: what we think, we become... Do it. Share it. Let's do as he says and start creating a wellbeing …
Continue reading "Deepak Chopra’s Wise Words on The Fear Pandemic And Coronavirus Meditation"
Excellent well-researched blog post from Nutrigold for you this morning and includes a simple-to follow anti-viral protocol for those who may be vulnerable. It's similar to the anti-flu posts I do every year, of course! I will copy it here for you and add my own comments as usual. Don't forget to check out the …
Continue reading "Anti-Viral Supplement Protocol for Coronavirus Prevention Help"
Photo by Pixabay on Pexels.com Biocare has written a great overview and I thought it might be useful to share it with you - and of course do share it with any of your family and friends who may be at risk. I've added in some product info and links to help you find what …
Continue reading "Coronavirus – What Can You Do To Avoid Getting It?"