chronic illness – Purehealth & Wellbeing

Why do I feel worse?

Micki / August 7, 2025

That’s a very common question, isn’t it? Very often, when we take some steps to heal ourselves, especially if it’s […]

Micki / February 12, 2024

Hope you enjoyed the switch to a digest last time rather than lots of little separate posts – do let

Micki / July 28, 2023

Part of the way I approach any chronic illness nowadays is psychological – mind-body-healing and vagus nerve work mainly –

Micki / April 25, 2023

This is a subject I am being asked about more and more. Many people are leaping straight into saunas and

Micki / December 19, 2022

Many of us are ’empaths’ people who feel pain and emotions strongly and particularly pick up on others’. I am,

Micki / September 29, 2022

Never heard of MCAS? No, not many have. But boy, once you know, it explains an awful lot of chronic

Micki / August 5, 2022

Deficiency states of certain B vitamins (B12 in particular) increase in frequency with age but can occur at any age depending

Micki / March 30, 2022

Just have a look where allergies is! And check below for my top tips and resources on each condition. Chronic

Micki / March 6, 2022

Trust me: you’d rather be complex than mysterious! Another of these gems from Dr Yanuck today on being a patient

Micki / March 16, 2021

Yep. I confess I’m mad as heck, at the end of my tether, spitting feathers-angry just at the moment. Sometimes