That’s the number one question I have been asked – only about 20 times a day for the last 10 years, ha!
So, I thought a kind of cheat-sheet based on my experience might help.
What tests should you do – for an MOT (40s and 50s take note!), for preventing illness (20s and 30s), if you have a chronic illness that won’t shift, or maybe you have fatigue or mood issues?
Check it out. I hope it helps! I’ll add more as I think of them. The test pages are now full of hints and tips so do read those too.