Alternative & Complementary Healthcare
I've added a few bits to the Covid Factsheet for you today. I will continue to do so as useful stuff comes up. First, The Lancet recently published an article stating that vaccinations given more towards the top of the arm near the bone rather than a bit lower down causes more arm pain. Here’s …
I realised my COVID Guidance document on the blog was getting rather enormoose so I've updated it and made it into a proper factsheet for you. Much easier to find your way around and access all the info you could possibly need. A 47 page freebie (I know!), I've included loads of tips I've picked …
I've had quite a few of you reporting in that you've had your first - and second - vaccines and, so far, I've not heard of any real problems, which is GOOD news 🙂 Tim Spector of the ZOE Covid app is asking everyone to log their vaccine experience: which one they had, any effects …
Continue reading "COVID Vaccines 101: Types, Experience, Safety."
I absolutely agree with this assessment I saw today in my feed - a mixture of two different comments that I've combined to make the point: We could wake up to a new and better world tomorrow if we simply:1. Give people vitamin D to correct the vitamin D deficiency that affects 80% of the …
If you've started this year with the usual "must lose weight" resolution, then your luck is in! My most popular book in January - and most of the year, actually - is the Lose Your Belly Fat ebook. My 40 page missive will show you how to get that weight to shift off your middle …
Continue reading "Free Lose Your Belly Fat Book: New Year Pressie!"
I know I've done a few videos recently on how to read test results - see the Gut and Hormone ones here - but I thought I'd start a more general regular 'video slot' for you too. The first is about Long Covid and the question I received was: I had Covid 8 weeks ago …
There's a question I am being asked a lot. First, let me say I am not anti-vax and I am pro-choice with the flu vaccine; it is up to everyone to research and make their own call on it. People seem to think this year's flu vaccine is more necessary because it will protect them …
Continue reading "Should You Have This Year’s Flu Vaccine Or Not?"
Just to let you know I have started updating the Purehealth COVID Guidance document again for you. I've had a good scan through it and much of it still holds true for the advice I gave up until July. I've done lots of blog posts since, which you can find here too: https://purehealthclinic.co.uk/?s=covid (or just …
D'you know: I think I may have had COVID last January/February. I've been keeping my eye out for studies showing gut symptoms for COVID and experts now think about 1 in 5 (20%) of people may only show gut symptoms and none of the fever, cough etc: Review finds almost 20 percent of COVID-19 patients …
This might help, which I picked up from Medscape: Presentations of COVID-19 have ranged from no or mild symptoms to severe illness and mortality. Symptoms may develop 2 days to 2 weeks after exposure to the virus. Although symptoms may occur in various orders and individuals do not necessarily have any or all symptoms, a study …