If you have allergies, food sensitivities, digestive symptoms, headaches, cognitive decline, depression, an autoimmune disorder or a chronic inflammatory condition, finding and treating a leaky gut could be especially crucial for you. Healing the gut barrier is so pivotal for resolving chronic disease that if it isn’t addressed, other treatments will have little to no …
Gut Plan Updated 2021!!
Christine and I are trying our best to update the key books for you. This time, we've done the Gut Plan, checked it is up to date research-wise, ensured the right advice and products are there for you and all the links work etc. No mean feat, I can tell you. The Gut Plan The 62 page …
New Leaky Gut Test with Histamine and DAO
I have often said that leaky gut should be assumed if you have a chronic disease, and treat anyway. This quote bears me out... Intestinal permeability has been suggested as a root cause of autoimmune diseases, systemic inflammation, and food sensitivities. Healing the gut barrier is so pivotal for resolving chronic disease that if it …
Continue reading "New Leaky Gut Test with Histamine and DAO"
Leaky Gut Not Healing? Look At Stress
We know that one of the main reasons people are slow to heal wounds, including a leaky gut, is consistent emotional stress. We think of correcting nutrient deficiencies, a need for glutamine to feed the cells, identifying and avoiding the foods that trigger problems (often gluten and the cross-reactive foods) and a lack of zonulin …
Progress Update Since Healing Plan!
I thought it was about time I gave you an update on how I am doing with my own health 'journey' as I know you like those. So, prepare for soul-bearing once more.... At the time of publishing the Healing Plan, I was doing really well. I had managed to start getting a lot of …
Vitamin D Aids Skin Barrier Repair
I'm always on the look-out for things that help repair the body barriers such as leaky gut, leaky blood-brain barrier, leaky skin (think allergic dermatitis, eczema etc). So, I was interested to see this early research on Vitamin D for sunburn. High doses apparently helped lower inflammation, which the researchers expected, but they were surprised …
Butyrate for Leaky Gut and Brain Health
Lots of changes going on with supplements currently, which is making life a little challenging! Some of you may have noticed that ARG ButyrEn, which I recommend all the time for leaky gut, has been out of stock at Natural Dispensary for ages. However, Christine and I have been tracking down alternative supplies for you. …
Vitamin D Aids Leaky Gut
Just to point out this recent finding that Vitamin D supplementation reduced intestinal permeability in trials. Vitamin D could hold key to Crohn’s treatment Tuesday, June 16, 2015 Crohn’s disease, a chronic inflammatory problem of the gastrointestinal (GI) tract, affects more people in the gloomier northern regions—and now researchers think that vitamin D, the ‘sunshine …
New Leaky Gut Factsheet
For your delectation today we have a new Leaky Gut/Hyper-Permeability factsheet. Leaky Gut, or actually body barrier breakdown, as many of you know, is a specialist subject of mine so I did have to limit myself to stop this factsheet being enormous, ha! That said, it is jam-packed with useful stuff for you. It includes …
New Leaky Gut Factsheet
For your delectation today we have a new Leaky Gut/Hyper-Permeability factsheet. Leaky Gut, or actually body barrier breakdown, as many of you know, is a specialist subject of mine so I did have to limit myself to stop this factsheet being enormous, ha! That said, it is jam-packed with useful stuff for you. It includes …