10 Top Inflammation Triggers
Inflammation is behind pretty much every disease we know – it’s not just about obvious inflammation from painful conditions like […]
pain
One Surprising Way To Lower Chronic Inflammation and Pain
This one surprised me, to be honest. Something everyone can do, it’s easy and takes hardly any time – I
Purehealth Digest Feb 24, Issue 2
Hope you enjoyed the switch to a digest last time rather than lots of little separate posts – do let
Purehealth
Brain Studies Give Hope For Chronic Pain Sufferers
Fascinating article today for you if you are a chronic pain sufferer. Wouldn’t it be wonderful if we could identify
Purehealth
Collagen 101: Good For You Or Not?
Quite a few of you have been asking me about collagen recently. Does it help skin, should you take it
Purehealth
What’s Causing Your Chronic Pain?
Most patients have to trial several pain meds and combinations of approaches until they (hopefully) find something that lowers their
Quote of the Week
Many cases of chronic pain syndrome are due to a neurological phenomenon called negative plasticity. Brain plasticity refers to neurons connecting together
Natural Painkillers: Nice Guidance Changes for Chronic Pain
In the news recently, NICE changed the guidelines for people with chronic pain: In a major change of pain treatment
Could Your Chronic Fatigue, Depression, Fibromyalgia, Anxiety etc Be From A Brain Incident Years Ago?
When I did my neuroinflammation course last year, I learned something. It never occurred to me that if a patient
Mind-Body Medicine, Purehealth, TrulyGlutenFree
Gut Tips#4: Are Probiotics Enough?
OK, so here is Gut Tip #4 for you if you are following the series. Many people take probiotics to