Top Tips For Your Kids’ Immune Systems As They Return To School

children having their exam

How do you make sure your kids' immune systems are good and strong as they return to school during this COVID outbreak? Read on... Great overview from Biocare this morning so I thought I would share it for you. I've added links and comments for you as usual. "Throughout their early years, our children are …

Quote of the Week: Social or Pharmaceutical Vaccine?

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Our role as partners in the restoration of individual’s wellbeing and the education of our friends and families, by the transfer of knowledge and related changes in behaviour is the social vaccine of sustainability and wellbeing – this may be a far better investment in your and your families personal future and our environment than any single …

Zinc and Immunity

Great reminder today from Nutrigold about why zinc is just so important as a mineral. I always think zinc and magnesium are FAR more important in many ways than the usual calcium and iron you never stop hearing about. In these COVID times, zinc is particularly crucial - which is why it is recommended in …

Keep Calm & Boost Immunity 21: Inadequate Nutrition = Poor Immunity

"Public health officials are encouraged to include nutritional strategies in their recommendations to improve public health." Taken from: Optimal Nutritional Status for a Well-Functioning Immune System Is an Important Factor to Protect against Viral Infections You can read the abstract and full text here, but here's the gist of it for you: The role nutrition …

Keep Calm & Boost Immunity 13: Why Are Older People More At Risk?

Great blog post answering this vexing question from Biocare the other day. I've added it - and my comments as usual - to the COVID-19 Guidance document which you can always find here. Why are older people at more risk? An age-related decline in immune function is one of the most recognised consequences of ageing.[iii] This age-related change …