Just to say I have added several new recipes onto the AIP (autoimmune protocol) board for you - although anyone grain and dairy free with benefit - and even if you're not either, they are a healthy choice for you! Herb crackers using tiger nut and cassava flours, a granola bar with added collagen peptides …
Truly #Gluten Free #AntiHistamines
If you are anything like me, you start to dread the Summer months from about April. Despite the lovely sunshine, it brings with it the nasty P stuff: pollen! I thought I was getting away with it this year - my hayfever usually starts mid-May and I got my first symptoms 2 days ago. Milder …
Truly #Gluten Free Supplements Master List Update Out Now!
Just to let you know I have today released a load of updates for the TrulyGlutenFree Supplements Master List. This is the list of grain and dairy free supplements we have found so far. All are corn-free - I say this for the benefit of our US readers, I know many of whom need corn-free …
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FreeFrom Food Awards Winners List
Last night, the winners of the prestigious FreeFromFood Awards were announced in London. As I wrote before, I was honoured to be a judge on the Overall Winners and Innovations categories on the final day of judging. You can see the full Winners list here across all the categories, complete with comments from the tasters, …
FreeFrom Food Awards Shortlist
As per my last post, I have been busy helping as a judge for these and the FreeFrom Skincare Awards. I am pleased today to be able to pass on the shortlist of freefrom foods that made it through the rigorous process in each category. This is really useful for us because it helps us …
New Truly #Gluten Free Supplement Master List Inc Free Updates
As you know, I beaver away constantly on TGF stuff, and much of my time is spent on finding safe grain and dairy free supplements for us all. I have now amalgamated the two previous supplement reports into a master list of Truly Gluten Free grain and dairy free supplements with a way for you …
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Food Glorious (#Grain Free) Food: New Pinterest Recipe Boards!
I have come, I admit rather slowly, to the realisation that: a) I am never going to have the time to write the TGF recipe books as there is SO much more to do, and anyway... b) there are so many people who can do it better than me, so we may as well learn …
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#IBS: Doctors Call For #Gluten Sensitivity Check
I absolutely agree with this. Over the past few years, I have come to the conclusion that anyone presenting with any form of gut or allergy problem, especially those tarred with the 'IBS' umbrella term which means diddly-squat really, should be checked for gluten related disorders. Not that I'm bitter: if I had been diagnosed …
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Quinoa Stuffing
I thought this was a nice new healthy stuffing idea to pass onto you ready for Sunday roasts... Quinoa Sage Stuffing – Gluten-free + Vegan {yields 6 servings} Ingredients: 1 cup quinoa, rinsed well 2 cups organic vegetable broth (Ed: eg. Marigold bouillon, make sure its the gluten and dairy free one) 1 bay leaf …
Guest Chef #Grain & #Dairy Free Recipes
Yep, I was FoodsMatter guest chef this week so hop on over and see my Truly Gluten Free recipes: Honey Nut Granola Simple Muffins Flaxseed Foccacia Liver Pate Brazil Nut Chocolate They are grain, dairy, nightshade and mostly lectin free. Even if you're not grain free by necessity, these nut and seed based recipes are a …