dairy free – Purehealth & Wellbeing

Purehealth News, May 25, Issue 15

Micki / May 29, 2025

This week: how’s it for you? Thyroid autoimmunity, corn/gluten rage and my daily menu. Enjoy x Hello – No 15 […]

Micki / April 9, 2024

Just to let you know that I have just uploaded the latest version of the TGF grain, gluten and dairy

Micki / August 8, 2023

Yep: I’m on a roll. Although no rolls included in these meal plans of course – not a jot of

Micki / July 18, 2023

I confess: I have my hand up a bit! When I see ‘vegan’ on a label, I think: ‘dairy free,’

Micki / July 10, 2023

Yay, the new master list is out now! So sorry it has taken me so long to get this update

Micki / December 12, 2022

A great recipe for you today from Dr O at the Gluten Free Society. It uses his grain free bread

Micki / June 28, 2022

Whenever I come across one of the ‘syndromes’ such as fibromyalgia, chronic fatigue, IBS, I always test for gluten issues

Micki / June 20, 2022

Christine and I have at last finished the latest TrulyGlutenFree (grain and dairy free) Supplement Master List update for you

Micki / May 10, 2022

Did you know you can make a super-nutritious slushy or sorbet out of just fruit and some fruit powder? I

Micki / November 15, 2021

Just to let you know that Christine and I have now finished updating all the links, protocols and advice in