Alternative & Complementary Healthcare
Research out recently - albeit from a very small sample - suggests that people on a coeliac or gluten free diet would benefit from taking prebiotics and probiotics because their microbiome is short on healthy bacteria. This is no doubt the case for most on a restricted diet mainly, as the study suggests, because of …
Continue reading "Pre and Probiotics Needed on Coeliac Diet"
Michelle at FoodsMatter has let us know that the Food Standards Agency is finally tackling the bugbear that is 'may contain' labelling on freefrom foods and they need our input. A long-time annoyance, frustration and no small risk for anyone who's not sure whether to believe the warnings or ignore them. What does it even …
Continue reading "‘May Contain’ Labelling – Please Give Your Views"
I have often said that leaky gut should be assumed if you have a chronic disease, and treat anyway. This quote bears me out... Intestinal permeability has been suggested as a root cause of autoimmune diseases, systemic inflammation, and food sensitivities. Healing the gut barrier is so pivotal for resolving chronic disease that if it …
Continue reading "New Leaky Gut Test with Histamine and DAO"
Yep, I have dusted off my video software and created a video for you today to show you this new food allergy and sensitivity test that I launched last week. I think it always helps to show what a test looks like and I've given lots of hints and tips as I've gone through it …
Continue reading "New Precision Point Allergy Test Video Overview"
I've just spent a happy morning updating the Allergy & Intolerance Tests page for you. Some great new food tests have come out from Precision Point Diagnostics and I've been assessing and comparing them, checking we have the most relevant and technologically up-to-date testing to find reactive foods. Why is this important? Simply because I …
My friend and colleague, Ruth, of What Allergy has just released her new book: The Reluctant Allergy Expert, published by Curlew Books - the (very wise!) publisher of my 8 Step Healing Plan: Recovery from Chronic Illness with Mind-Body Medicine book. I've not got a copy yet, but hopefully I'll review it when I get …
I am currently doing a lecture series with the renowned Dr Datis Kharrazian and am working through his Gut Course over the next couple of weeks to refresh myself - it has reminded me that I really am quite obsessed with bowels 😉 I thought it might be nice if I picked out one useful …
Continue reading "Gut Tips #1: Three Approaches to Multiple Food Sensitivity"
Really great article here on how to plan ahead and cope if you are going on hols this year or even if you are a person living or travelling abroad for work. Full of tips and experience from Catherine that will help you stay safe: Travelling with allergies Not quite so easy for TrulyGlutenFree peeps …
Cyrex has launched the long-awaited Array 10 multiple food immune reactivity screen this week and I have just added it to the shop for you. It has been designed by our fave immunologist Prof. Vojdani and the difference here mainly from other food antibody tests is that it includes allergens made from cooked food rather …
Continue reading "Cyrex Launches Array 10 Multiple Food Immunity Screen"
The next article in my Gluten Summit speaker series is now out for your delectation! Here's the last one if you missed it. This time, I have focused solely on Dr Aristo Vojdani who explained in great detail about the immmunological processes going on in gluten related disorders (GRDs). I have done my best to …