Histamine Intolerance – How Best To Test? Part 3

As promised, here are my notes on testing histamine intolerance, taken straight from the factsheet - which you can find for a mere fiver on the shop and on Amazon. Diagnosing and treating histamine intolerance is quite complex. First, for checking neurological levels, you can test your levels of histamine in blood or urine nowadays quite simply. You will …

Histamine Intolerance – Why Do We Get Symptoms Everywhere? Part 2

When I show people the list of symptoms for histamine 'intolerance', there's always that look of doubt as it does seem you could literally get symptoms anywhere in the body. People distrust that unsurprisingly - a bit snake-oily, isn't it?! The reason is because histamine plays so many roles in the body and there are …

New Histamine Factsheet

Recently, I've been thinking about histamine intolerance - mostly because I was finding if I slather my head in antihistamine cream, it seems to help my headaches/migraine and also I realised that my core diet fits very well with the histamine diet. Ooer, I thought. So, of course, off I went researching it. I know …

DAO Histamine Intolerance Products: Is ARG Stronger or Not?

A few months ago, Allergy Research Group released a welcome new DAO enzyme product for helping people with histamine intolerance. (If you don't know about histamine intolerance and what I am talking about, do read my article Could It Be Histamine? The product caused much confusion (with me and a few of you anyway!) because …