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Category: Mind-Body Medicine

Posted on January 11, 2019

New Year Progress Update – and Some News!

What happened in 2018? Onward and upward (literally) in 2019!

Posted on November 10, 2018November 8, 2018

It’s Not All in Your Head – Or Is It?!

If you suffer from one of what I call the 'hypersensitivity syndromes' like ME, chronic fatigue, multiple sensitivity to food and/or chemicals or fibromyalgia (or all of them together which is pretty common in my personal and clinical experience so I tend not to differentiate between them much nowadays), then you will have heard the …

Continue reading "It’s Not All in Your Head – Or Is It?!"

Posted on November 8, 2018November 12, 2018

Neurotransmitters Primer

I've been brushing up on my neurotransmitters and mental health conditions knowledge the last week or so, rather enjoying myself a little too much watching training videos etc! It really is fascinating stuff. The main test I do is the Labrix NeuroBasic. It's a goodie because it measures the key neurotransmitters (NTs). It used to …

Continue reading "Neurotransmitters Primer"

Posted on October 4, 2018

Can A Placebo Help Allergy Symptoms?

Well it seems it can according to this latest study on patients with allergic rhinitis and skin disorders (hives, itching, soreness). Expectations and Placebo Effect in Allergic Rhinitis Even though people knew they were taking a placebo and the pills were labelled as such, symptoms improved within a few days. It didn't seem to matter …

Continue reading "Can A Placebo Help Allergy Symptoms?"

Posted on September 18, 2018September 17, 2018

Hypersensitive to Everything!

A useful little snippet of video here today for you which nicely illustrates two points. First, this person with ME/CFS describes how she became hypersensitive to any form of stimulus, be that noise, light, food etc, and was controlled by anxious, racing thoughts and a sense of 'existential dread' all the time. That was me …

Continue reading "Hypersensitive to Everything!"

Posted on September 5, 2018September 4, 2018

Mini Progress Update

How did I get on with the homeopathy, how has BWRT helped and what do I use an Oximeter for?! Follow my story...

Posted on August 22, 2018

Leaky Gut Not Healing? Look At Stress

We know that one of the main reasons people are slow to heal wounds, including a leaky gut, is consistent emotional stress. We think of correcting nutrient deficiencies, a need for glutamine to feed the cells, identifying and avoiding the foods that trigger problems (often gluten and the cross-reactive foods) and a lack of zonulin …

Continue reading "Leaky Gut Not Healing? Look At Stress"

Posted on August 13, 2018August 13, 2018

New Healing Plan Paperback Is Out!

I know some of you have been asking for the paperback version of my new Healing Plan book, and here it is, just released by the publishers. And at a steal of a price too. Yay! Hope you enjoy it x

Posted on August 6, 2018August 2, 2018

Eight Steps To Healing Mini-Series: Step 8

To celebrate the launch of my new Healing Plan, I’m doing a mini-series of blog posts to introduce you to it.  The book is chock-full of info I hope will truly help release you from the grip of chronic illness and get you back on the path to better wellness. It’s the path I used myself to get …

Continue reading "Eight Steps To Healing Mini-Series: Step 8"

Posted on August 5, 2018August 2, 2018

Eight Steps To Healing Mini-Series: Step 7

To celebrate the launch of my new Healing Plan, I’m doing a mini-series of blog posts to introduce you to it.  The book is chock-full of info I hope will truly help release you from the grip of chronic illness and get you back on the path to better wellness. It’s the path I used myself to get …

Continue reading "Eight Steps To Healing Mini-Series: Step 7"

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Remember – the information given here is not meant to be a substitute for seeing a health professional. It is our opinion only, based on several years of natural medicine practice and research. We’re sure you’ll find it useful, but please use it wisely and always exercise common sense.

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Copyright 2000-2019 Michaela Rose.

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