I really found myself nodding enthusiastically through a recent blog post from Jordan and Steve at SCD Lifestyle. They acknowledge that everyone makes some common 'mistakes' (I hesitate to use that word myself, actually) when they are trying to heal. They focus here on healing gut issues as that's what they had themselves, but you …
Meditators Lose Fewer Brain Cells
Meditators lose less ‘grey matter’ Thursday, February 26, 2015, WDDTY enews. Meditation may help us hold on to more ‘grey matter’ in the brain, and keep us mentally sharp as we get older, a new study has found. People who have meditated for years seem to lose less of the brain’s grey matter—the tissue that …
New 21 Day Meditation for March
For anyone following me in the Healing Series of posts, just a quick note to say that there is another Deepak Chopra/Oprah Winfrey 21 day meditation challenge starting in March. Here are the details: Manifesting True Success Oprah and Deepak have joined together, once again, to create an ALL-NEW 21-Day Meditation Experience for you. Manifesting …