Do You Need To Detox This January?

Liver Support

Do you need to detox this January? Helpfully, Nutri Advanced have provided us with a questionnaire, which should help us interpret whether you need to detox or not. If you fancy it, fill this in, then consult the key and consider the suggested protocol they recommend – talk it through with your practitioner, of course.

Those of you who have been following me for years (I thank you x) will know I also rate the Detox in a Box and encourage people to do it once a year so do also look at that.

Medical Symptoms Questionnaire

Rate each of the following symptoms based upon your typical health profile for the past 30 days:
Point Scale

0 – Never or almost never have the symptom
1 – Occasionally have it, effect is not severe
2 – Occasionally have it, effect is severe
3 – Frequently have it, effect is not severe
4 – Frequently have it, effect is severe
HEAD

________ Headaches
________ Faintness
________ Dizziness
________ Insomnia

Total ________
EYES

________ Watery or itchy eyes
________ Swollen, reddened or sticky eyelids
________ Bags or dark circles under eyes
________ Blurred or tunnel vision (does not include near or far-sightedness)

Total ________
EARS

________ Itchy ears
________ Earaches, ear infections
________ Drainage from ear
________ Ringing in ears, hearing loss

Total ________
NOSE

________ Stuffy nose
________ Sinus problems
________ Hay fever
________ Sneezing attacks
________ Excessive mucus formation

Total ________
MOUTH/THROAT

________ Chronic coughing
________ Gagging, frequent need to clear throat
________ Sore throat, hoarseness, loss of voice
________ Swollen or discoloured tongue, gums, lips
________ Canker sores/mouth ulcers

Total ________

 

SKIN

________ Acne
________ Hives, rashes, dry skin
________ Hair loss
________ Flushing, hot flushes
________ Excessive sweating

Total ________
HEART

________ Irregular or skipped heartbeat
________ Rapid or pounding heartbeat
________ Chest pain

Total ________
LUNGS

________ Chest congestion
________ Asthma, bronchitis
________ Shortness of breath
________ Difficulty breathing

Total ________
DIGESTIVE TRACT

________ Nausea, vomiting
________ Diarrhoea
________ Constipation
________ Bloated feeling
________ Belching, passing wind
________ Heartburn
________ Intestinal/stomach pain

Total ________
JOINTS/MUSCLE

________ Pain or aches in joints
________ Arthritis
________ Stiffness or limitation of movement
________ Pain or aches in muscles
________ Feeling of weakness or tiredness

Total ________
WEIGHT

________ Binge eating/drinking
________ Craving certain foods
________ Excessive weight
________ Compulsive eating
________ Water retention
________ Underweight

Total ________

ENERGY/ACTIVITY

________ Fatigue, sluggishness
________ Apathy, lethargy
________ Hyperactivity
________ Restlessness

Total ________
MIND

________ Poor memory
________ Confusion, poor comprehension
________ Poor concentration
________ Poor physical coordination
________ Difficulty in making decisions
________ Stuttering or stammering
________ Slurred speech
________ Learning disabilities

Total ________
EMOTIONS

________ Mood swings
________ Anxiety, fear, nervousness
________ Anger, irritability, aggressiveness
________ Depression

Total ________
OTHER

________ Frequent illness
________ Frequent or urgent urination
________ Genital itch or discharge

Total ________
GRAND TOTAL _________

Here’s the key. Clearly this is a generalised thing so do talk to your practitioner or ask me for help, especially if you find yourself in the high or very high requirement range.
Which Product Is Right For My Clients?

You can see all Nutri’s products here.

For more on Detoxing, do also read my pretty comprehensive Detox factsheet here.

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