Alternative & Complementary Healthcare
The lovely people at Souvenir Press recently sent me a review copy of Rita's book Simply Gluten Free. Rita has written freefrom stuff for years so it was nice to see another new book from her. I remember her Easy Wheat, Egg Milk-Free Cooking book that we used to recommend and stock in the …
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Just got a message this morning from J, who recently stayed in a hotel and was pleasantly surprised about their ability to provide 'proper' gluten free menus for her. As she says, with experience, she didn't expect much, but was delighted. I said I would pass her recommendation on for anyone else needing a nice …
As per my last post, I have been busy helping as a judge for these and the FreeFrom Skincare Awards. I am pleased today to be able to pass on the shortlist of freefrom foods that made it through the rigorous process in each category. This is really useful for us because it helps us …
Well, my friends, I might bore you to death with talk of gluten, but my wittering is paying off! I thought you might like to see this lovely piece showing the long overdue recognition of non-coeliac gluten illness. You don't have to be coeliac to have a gluten disorder. And now it's not just me …
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I absolutely agree with this. Over the past few years, I have come to the conclusion that anyone presenting with any form of gut or allergy problem, especially those tarred with the 'IBS' umbrella term which means diddly-squat really, should be checked for gluten related disorders. Not that I'm bitter: if I had been diagnosed …
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Yep, I was FoodsMatter guest chef this week so hop on over and see my Truly Gluten Free recipes: Honey Nut Granola Simple Muffins Flaxseed Foccacia Liver Pate Brazil Nut Chocolate They are grain, dairy, nightshade and mostly lectin free. Even if you're not grain free by necessity, these nut and seed based recipes are a …
The lovely people at Freefromrecipes.com have set up a special page detailing my three recipe books for food allergy and intolerance sufferers. Makes me feel like a proper writer! Go have a look. Taking a bow, thank you.
Check out my new article published today by FoodsMatter: Barrier Breakdown: the Cause of Multiple Sensitivity? Yay! Let me know what you think.
Nice blog post with some top tips on cutting the cost of your freefrom wheat and dairy free diet items today from Ruth at What Allergy. Check it out: Freefrom Foods Can Be Cheap and Cheerful Thanks Ruth.
Q: I feel ill all the time, I think I am reacting to gluten, yet my tests all come back negative. What is going on? Q: I am coeliac and don’t eat any gluten but I am not healing and still feel ill. Why? Q:I have tons of food allergies/intolerances/sensitivities/a leaky gut/low SIgA/gluten sensitivity/coeliac disease/can’t …
Continue reading "Gluten Sensitive, Coeliac? Get the Barrier Plan"