recovery – Purehealth & Wellbeing

Keep Calm & Boost Your Immunity 20: Supporting Recovery

Micki / June 10, 2020

I am aware that whilst some people get only mild cases of Covid-19, others really go through the mill with […]

Micki / August 6, 2018

To celebrate the launch of my new Healing Plan, I’m doing a mini-series of blog posts to introduce you to it. The

Micki / August 5, 2018

To celebrate the launch of my new Healing Plan, I’m doing a mini-series of blog posts to introduce you to it. The

Micki / August 4, 2018

To celebrate the launch of my new Healing Plan – now on Amazon at a fabulously-low price – I’m doing a mini-series

Micki / September 7, 2017

If we have been poorly or inactive for a long time, it is really hard to start doing some exercise,

Micki / July 6, 2017

This is the title of a little video snippet for you, but it could be me saying that! Here, the

Micki / May 30, 2017

OK, this is a big advert for the Optimum Health Clinic, but it is also a fascinating watch and should

Micki / October 4, 2016

One of the things you need to be prepared for when you start eating foods again is bloating! As I

Micki / October 4, 2016

One of the things you need to be prepared for when you start eating foods again is bloating! As I