Clinic Notes, Issue 5, January 24
Hope your new year is going well. I usually find I can triple my workload in January but this has […]
neuroplasticity
Quote of the Week
Many cases of chronic pain syndrome are due to a neurological phenomenon called negative plasticity. Brain plasticity refers to neurons connecting together
Ask Micki Video: 5 Top Tips for Calming Anxiety
Pam from the South West asks: “I am feeling anxious with the pandemic and now Christmas on top. What can
Mind-Body Medicine, Purehealth
Tip of the Day: Start Neurobics!
American researchers have coined the term ‘neurobics’ for brain exercises that can help us build new neural pathways, change habits
Mind-Body Medicine, Purehealth
Accept Life Is Difficult Rather Than Resist
This popped into my Inbox this morning and, given the difficulties with family illness and moving house currently that some
Mind-Body Medicine, Purehealth, TrulyGlutenFree
Eight Steps To Healing Mini-Series: Step 4
To celebrate the launch of my new Healing Plan, I’m doing a mini-series of blog posts to introduce you to it.
Mind-Body Medicine
Meditation Was Massive For Me
This is the title of a little video snippet for you, but it could be me saying that! Here, the
TrulyGlutenFree
New ‘Virtual’ Therapy Team
In my recent quest for health, I found it incredibly difficult to know who to see for what, who was
Purehealth
New ‘Virtual’ Therapy Team
In my recent quest for health, I found it incredibly difficult to know who to see for what, who was
Mind-Body Medicine
Five Healing Mistakes Everyone Makes
I really found myself nodding enthusiastically through a recent blog post from Jordan and Steve at SCD Lifestyle. They acknowledge