6 Supermarket ‘Gluten-Free’ Foods To Watch Out For

Useful reminder here for those of us needing to be at least traditional gluten (gliadin) free. Would you have thought of flour on a cooked chicken skin to make it crispier? Or cheese packaged in-store possibly being contaminated by surfaces used to wrap other deli stuff?

Makes you think, doesn’t it? And this kind of ingestion probably explains why I often find gliadin antibodies still showing up in people following a ‘gluten-free’ diet!

Check this out:

6 Surprising Supermarket Foods to Avoid When You’re Gluten-Free

Foods that May Contain Hidden Gluten

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