Alternative & Complementary Healthcare
How many years have I been saying this?! So, I'll say it again: I would rather you had a little raw sugar than an artificial sweetener if you must. Personally, I use a bit of good quality honey or coconut sugar. Even better, go for something like a fruit-based one like Sweet Freedom, which will …
Continue reading "Artificial Sweeteners Make You Put ON Weight, Not Lose It!"
I just read this sentence in a report and had to pass it on as I am feeling smug! Obesity and diabetes have been linked to leaky gut and new treatments that target this pathway are needed. Enter the Barrier Plan. I thank you. Personally, by following the trulyglutenfree Barrier Plan, I have lost over …
Continue reading "#Obesity and #Diabetes Linked to #Leaky Gut"
So, the news is that diabetes cases, mainly Type 2 and therefore mostly avoidable ones, have risen sharply again, with 150,000 new cases in the UK last year. 1 in 20 people are receiving some form of diabetes treatment. That is an epidemic! And, in my view, it's all because we followed the low-fat lobbyists and ignored the sugar ones!