Just to let you know that I have just uploaded the latest version of the TGF grain, gluten and dairy supplement master list for you. Not many new TGF products, sadly, but more NOT TGF ones, ugh. We are constantly asking suppliers for info on your behalf.
Notes on discontinued items – thank you Allergy Research for getting rid of your Children’s Multi, which we use in our pregnancy TGF protocol! We’ve asked them – pointedly – what we are supposed to use instead. Other bits and bobs of news, such as Metabolics new pouches are not TGF as they can’t tell us whether they are made from corn, sugarcane or what – or a mix of them. Would be fine for non-hypersensitives but be aware.
And more besides….Hope it helps all the gluten, grain and dairy free people out there. A quick reminder about why this is important….
Cross reactive foods
This is where dairy and other foods, mainly grains (especially corn/maize) are structurally so similar to gliadin gluten that the body gets confused and reacts as if you’ve eaten gluten. You can read more about cross-reactive foods here: https://purehealthclinic.co.uk/trulyglutenfree/. There are several pages there, do read them through.
Essentially, if that is an underlying issue, it will constantly trigger inflammation, even if you are not consuming very much and will scupper healing.
We can test for cross reactive foods using either Cyrex 4 or the P88 Allergy test. Check that you are eating enough of the foods to make them worthwhile; if there is none in the system, no antibodies will show up.
Get your latest copy here. And please buy me a coffee here to help me keep it going – it takes a LOT of work and we give it to you free because we KNOW it is really important and is keeping a lot of coeliacs and NCGS sufferers poorly – and they have no idea about it! And, cos we’re nice like that 😉