UK functional medicine consultant offering lab tests and support
Alternative & Complementary Healthcare
Ok, full disclosure: artificial sweeteners is number 57 pet hate, ie. I have a lot of pet hates! Seriously, though, I am constantly asking people to eat 'real' sweetness rather than chemical sweetness because I have always thought it is not helping to regulate blood sugar, or lower the sweet cravings via a change of …
Continue reading "Trying To Cut Sugar Down? Why Artificial Sweeteners May Not Be The Answer…."
Check this quote of the week out... Clinically, one of the most common causes of poor sleep we see is a blood sugar imbalance.On one end of the spectrum, we have people battling chronically high blood sugar, which causes inflammation, insulin resistance, and declining brain health, all of which degrade sleep. A fasting blood sugar …
One of the things you absolutely have to do when you are working with a patient who has cognitive decline is assess insulin resistance. It must be managed and reversed if you’re going to have any success at improving their cognitive function and lowering their risk for developing further dementia or neurodegenerative patterns.Dr Datis Kharrazian …