meditation – Purehealth Clinic

New 21 Day Free Chopra Meditation

Micki / May 15, 2021

If you’ve read my Healing Plan, you’ll know how much these meditations helped me become much less sensitive to foods. […]

Micki / August 20, 2020

With so much uncertainty and chaos happening all around us, there has never been a better time to take your

Micki / June 29, 2020

I see Rick Hanson, who I mention in my Healing Book and Stress Factsheet, is doing a free meditation once

Micki / March 26, 2020

“Hope is being able to see that there is light despite all of the darkness.” – Desmond Tutu What we all

Micki / March 17, 2020

One thing we do know about all this coronavirus stuff is that stress and anxiety suppresses immunity. So, by encouraging

Micki / March 14, 2020

Spot on as usual, Deepak. Every time I hear his voice, it relaxes me! Some wise words here and a

Micki / January 29, 2020

If you have read my Healing Plan, you’ll know that one of the (many) techniques I used was meditation, but

Micki / January 10, 2020

I read this beautifully-poignant blog post over the holiday season from Nutrigold and saved it so I could share it

Micki / July 6, 2017

This is the title of a little video snippet for you, but it could be me saying that! Here, the

Micki / April 11, 2017

This interesting article shows how a group of patients with chronic pain are learning how to get off opioid drugs