Alternative & Complementary Healthcare
Just a quick note to let you know that Christine and I have updated the TrulyGlutenFree (dairy and grain free) supplement master list and I’ve put the new version on the shop for you as a free download here, you lucky peeps! Having said we wouldn't do updates, we've continued to! And, it's quite a big …
Continue reading "Grain and Dairy Free Supplements Master List Update"
Just a quick one to let you know that Christine and I have updated the TrulyGlutenFree (dairy and grain free) supplement master list and I've put the new version on the shop for you as a free download here, you lucky peeps! Please note that this takes us a HUGE amount of work and a …
If you're on statins, heart meds, acid blockers, diabetes drugs, antibiotics or the pill (that'll be a lot of people then!), listen up. Here's a good reminder for you today of which meds can cause significant nutrient deficiencies. I've written about most of them on this blog, but this article contains a useful reminder list. …
Just to let you know that I have changed the discount system on DSS, my US supplement store. I know some of our Purehealth family across the pond are using it and some in Europe for the more awkward suppliers like Neuroscience, Kirkman’s etc. It is also a stockist of the products for the NuMedica …
Loads of you have been asking me about this issue recently. I shall address it more soon, but don't forget that a lack of B vitamins and iron can affect cognition, recall and co-ordination so bear those in mind. A lack of the correct nutritional factors for the brain can also be the issue. There …