UK functional medicine consultant offering lab tests and support
Alternative & Complementary Healthcare
Just to let you know that I have released the latest update of the TGF Supplement Master List today. This is where you can find all your gluten, grain, corn and dairy free supplements - and a great big list of those that we've checked that aren't! This is especially useful for those gluten-sensitives who …
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Yay, the new master list is out now! So sorry it has taken me so long to get this update ready and out for you. I no longer have Christine Ann's fabulous help as she retired so you've only got me, I'm afraid! Do avail yourself of the new supplement list if you need TrulyGlutenFree …
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Fabulous primer on wellness for you, including the daily supplement protocol taken by a leading light in nutrition world. Michael starts by setting out what he sees as the golden rules of nutrition to note: Rule #1 - Dietary supplements are intended to add nutrition to our day - to help fill gaps and to …
Deficiency states of certain B vitamins (B12 in particular) increase in frequency with age but can occur at any age depending on many modifiable factors[13]. The use of oral supplementation of B vitamins provides a clinically relevant input, where sub-clinical and clinical deficiency exists[14],[15].There are multiple interactions between the eight B vitamin forms, and collective ingestion via supplementation or enhanced …
Loads of you ask me what you can do and take supplement-wise to maintain general wellbeing. I used to have my Wellbeing giveaway ebook, but that needs updating so, inspired by one of you today, I wrote a new brief overview for you in the A-Z. If you want to know which multi or probiotic …
Had to share this with you today as I am so sick of seeing scaremongering stories that supplements are harmful. Buried deep in a report from the American Association of Poison Control Centers, published in Clinical Toxicology - anyone would think they didn't want you to find it! - is the astounding admission that there …
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Christine and I have worked really hard recently on this free - FREE!!! - grain and dairy free supplements/meds etc master list. I think this is the biggest update we've done for a year. It's our gift to the sensitives among us. This time, we've added: Loads of new TGF safe and NOT TGF safe …
If any of you are taking the Allergy Research Group Multi-vi-Min, you may have noticed that it has been out of stock everywhere lately. The reason for this, is because they have reformulated it. We have just discovered that the new formulation now contains Vitamin C from corn fermentation. It's only a small amount and …
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Good news: I have just added a load more brands onto the Purehealth supplement shop for us. Thank you for your feedback on who you wanted when I asked. New brands include: Pure Encapsulations, Now Foods, Apex, Cytoplan, Higher Nature, PRL, Nutri Advanced, Solgar, Microbiome Labs, Future Formulations, Designs for Health and quite a few …
I need your help, please. What supplement brands do you most use? I am just updating the Purehealth shop and have the chance to add different/more suppliers on. Christine and I have chosen the ones highlighted in yellow in the file below. Are we missing any of your faves?? Please let me know asap, ta. …