Alternative & Complementary Healthcare
Many of you have been asking me what you and your children can take this Winter to avoid the inevitable germs, especially when we are in such close quarters with family who might be bringing more to the party than they thought! I was thinking about it and then saw that Biocare had beaten me …
Continue reading "Top 6 Immunity-Boosting Supplements For Winter"
Having said we would never update this TGF Master List again, Christine and I have updated it every few months and now decided to overhaul it completely! I realised it is now several years since I created the first version of this - and the research for that took me two years, so I worried …
Continue reading "Important: New TGF (Grain & Dairy Free) Supplement Master List"
About flipping time people started looking into the fillers that we find in many meds - and even some supplements, I'd say! It is the bane of many of our lives. Researchers in the US have recently published their warnings about the potential of these fillers for causing reactions in those sensitive to them. “Inactive” …
Continue reading "Inactive Substances In Drugs Can Cause Problems – You Don’t Say?!"
Just a quick note to let you know that Christine and I have updated the TrulyGlutenFree (dairy and grain free) supplement master list and I’ve put the new version on the shop for you as a free download here, you lucky peeps! Having said we wouldn't do updates, we've continued to! And, it's quite a big …
Continue reading "Grain and Dairy Free Supplements Master List Update"
Just a quick one to let you know that Christine and I have updated the TrulyGlutenFree (dairy and grain free) supplement master list and I've put the new version on the shop for you as a free download here, you lucky peeps! Please note that this takes us a HUGE amount of work and a …
If you're on statins, heart meds, acid blockers, diabetes drugs, antibiotics or the pill (that'll be a lot of people then!), listen up. Here's a good reminder for you today of which meds can cause significant nutrient deficiencies. I've written about most of them on this blog, but this article contains a useful reminder list. …
Just to let you know that I have changed the discount system on DSS, my US supplement store. I know some of our Purehealth family across the pond are using it and some in Europe for the more awkward suppliers like Neuroscience, Kirkman’s etc. It is also a stockist of the products for the NuMedica …
Loads of you have been asking me about this issue recently. I shall address it more soon, but don't forget that a lack of B vitamins and iron can affect cognition, recall and co-ordination so bear those in mind. A lack of the correct nutritional factors for the brain can also be the issue. There …