A useful little snippet of video here today for you which nicely illustrates two points. First, this person with ME/CFS describes how she became hypersensitive to any form of stimulus, be that noise, light, food etc, and was controlled by anxious, racing thoughts and a sense of 'existential dread' all the time. That was me …
New Healing Plan Paperback Is Out!
I know some of you have been asking for the paperback version of my new Healing Plan book, and here it is, just released by the publishers. And at a steal of a price too. Yay! Hope you enjoy it x
Eight Steps To Healing Mini-Series: Step 8
To celebrate the launch of my new Healing Plan, I’m doing a mini-series of blog posts to introduce you to it. The book is chock-full of info I hope will truly help release you from the grip of chronic illness and get you back on the path to better wellness. It’s the path I used myself to get …
Continue reading "Eight Steps To Healing Mini-Series: Step 8"
Eight Steps To Healing Mini-Series: Step 7
To celebrate the launch of my new Healing Plan, I’m doing a mini-series of blog posts to introduce you to it. The book is chock-full of info I hope will truly help release you from the grip of chronic illness and get you back on the path to better wellness. It’s the path I used myself to get …
Continue reading "Eight Steps To Healing Mini-Series: Step 7"
Eight Steps To Healing Mini-Series: Step 6
To celebrate the launch of my new Healing Plan – now on Amazon at a fabulously-low price – I’m doing a mini-series of blog posts to introduce you to it. The book is chock-full of info I hope will truly help release you from the grip of chronic illness and get you back on the path to better …
Continue reading "Eight Steps To Healing Mini-Series: Step 6"
Eight Steps To Healing Mini-Series: Step 5
To celebrate the launch of my new Healing Plan – now on Amazon at a fabulously-low price – I’m doing a mini-series of blog posts to introduce you to it. The book is chock-full of info I hope will truly help release you from the grip of chronic illness and get you back on the path to better …
Continue reading "Eight Steps To Healing Mini-Series: Step 5"
Eight Steps To Healing Mini-Series. Step 3
To celebrate the launch of my new Healing Plan – now on Amazon at a fabulously-low price – I'm doing a mini-series of blog posts to introduce you to it. The book is chock-full of info I hope will truly help release you from the grip of chronic illness and get you back on the path to …
Continue reading "Eight Steps To Healing Mini-Series. Step 3"
Eight Steps To Healing Mini-Series. Step 2
To celebrate the launch of my new Healing Plan – now on Amazon at a fabulously-low price – I'm doing a mini-series of blog posts to introduce you to it. The book is chock-full of info I hope will truly help release you from the grip of chronic illness and get you back on the path to …
Continue reading "Eight Steps To Healing Mini-Series. Step 2"
Eight Steps To Healing Mini-Series. Step 1
To celebrate the launch of my new Healing Plan - now on Amazon at a fabulously-low price - I thought it might be nice if I did a mini-series of blog posts to introduce you to it. The book is chock-full of info I hope will truly help release you from the grip of chronic illness. …
Continue reading "Eight Steps To Healing Mini-Series. Step 1"
New Healing Plan Now Out!
Yay, the publishers have just released the second edition of my Healing Plan on Amazon! You can see it here There is a Look Inside option so you can have a good read to see if it might help you. This edition is half the size of the original Healing Plan at 30,000 rather than …