Apples Worst For Pesticides

The Environmental Working group has released its latest Dirty Dozen top pesticide-laden food list and the Clean 15 best fruit and veg. This is important for trulylgutenfree-ers because, as we know, many agricultural chemicals are derived from the ubiquitous corn. Apples, topped the baddy list with celery and peppers taking silver and bronze (hey, it is Olympic season, although …

#Gluten In Medicines

    I have had five conversations about this single subject in the last couple of days; people are feeling symptoms despite their strict adherence to the trulyglutenfree or Barrier diet, why? Once I've established nothing hidden is going in via the diet (usually going out, soup stock, cross-contamination), my next question is what about other …