stress – Page 2 – Purehealth & Wellbeing

Keep Calm & Boost Your Immunity 2: Meditation for Anxiety

Micki / March 17, 2020

One thing we do know about all this coronavirus stuff is that stress and anxiety suppresses immunity. So, by encouraging […]

Micki / December 3, 2019

Great TEDx video here for you today with a chap who has interviewed some of the leading experts across the

Micki / November 4, 2019

Saw this today and thought you’d like it. Write it on your heart that every day is the best day

Micki / October 30, 2019

This popped into my Inbox this morning and, given the difficulties with family illness and moving house currently that some

Micki / July 25, 2019

Bless me, readers, for I have sinned: it has been 6 months since my last update. I can’t believe that.

Micki / August 22, 2018

We know that one of the main reasons people are slow to heal wounds, including a leaky gut, is consistent

Micki / November 29, 2016

I’ve felt all of those at some point or another and certainly when I was feeling really poorly most of

Micki / June 1, 2016

This made me laugh today, not least because I was feeling a bit anxious about the amount of work to

Micki / May 23, 2012

We’ve all been there: nursing a broken heart after a relationship split. We wouldn’t say that is classical depression, but