grain free – Page 2 – Purehealth & Wellbeing

Pre and Probiotics Needed on Coeliac Diet

Micki / February 18, 2022

Research out recently – albeit from a very small sample – suggests that people on a coeliac or gluten free […]

Micki / November 15, 2021

Just to let you know that Christine and I have now finished updating all the links, protocols and advice in

Micki / September 15, 2021

Just a quick reminder that there are now almost 400 AIP recipes on my Pinterest board for you to use.

Micki / May 6, 2021

Christine and I have worked really hard recently on this free – FREE!!! – grain and dairy free supplements/meds etc

Micki / March 5, 2021

If any of you are taking the Allergy Research Group Multi-vi-Min, you may have noticed that it has been out

Micki / November 9, 2020

Just added 4 new recipes for you on the Pinterest boards. Including a stuffing, an idea for a sweet potato

Micki / June 2, 2020

Here are some ideas if you want a warm drink but you’re off grains and dairy. Hot Chocolate/Milk Heat up

Micki / March 5, 2020

Updated free grain and dairy free supplements list

Micki / February 11, 2020

I know sometimes finding quick, satisfying and healthy grain and dairy free – truly gluten free – snacks is not

Micki / September 18, 2019

Having said we would never update this TGF Master List again, Christine and I have updated it every few months