cold and flu – Purehealth & Wellbeing

Essential Supplements and Superfoods for Autumn/Fall Wellness

Micki / October 28, 2024

Are you worrying about getting colds, flu or the dreaded Covid this year? Do you want to avoid the inevitable […]

Micki / November 30, 2022

We’re coming into Winter now with the threat of Covid and, I believe, more colds and flu this season than

Micki / October 6, 2022

Things change with Covid as the virus develops, waxes and wanes and it’s useful that the Zoe app is still

Micki / July 31, 2021

There seems to be more and more evidence stacking up that we should take enough Vitamin C at the start

Micki / February 4, 2020

Biocare has written a great overview and I thought it might be useful to share it with you – and

Micki / December 8, 2019

Many of you have been asking me what you and your children can take this Winter to avoid the inevitable

Micki / December 6, 2019

A useful run-down from my former homeopath, Karen, on useful remedies to have in for coughs, colds and Wintery nastiness.

Micki / March 12, 2013

Since we are still in cold and flu season, and everyone I speak to has either got it, had it,

Micki / November 20, 2012

Useful article this morning on using Vitamin D to prevent and shorten flu. This could be useful if anyone gets

Micki / November 10, 2012

Here we are entering cold and flu season. Hopefully, you won’t get anything but, in case you do, I pass