I’ve Had It With This Illness!
Yep. I confess I’m mad as heck, at the end of my tether, spitting feathers-angry just at the moment. Sometimes […]
Anything to do with living a grain and dairy free life – truly gluten free! All grains have a form of gluten and some gluten-sensitives and coeliacs cross-react to those and other foods, which scuppers their healing.
Yep. I confess I’m mad as heck, at the end of my tether, spitting feathers-angry just at the moment. Sometimes […]
If any of you are taking the Allergy Research Group Multi-vi-Min, you may have noticed that it has been out
Christine & I have been working hard to update both versions of the Adrenal Plan and I have just released
There is such a lot of myth and confusion surrounding autoimmunity. Most people think there’s nothing they can do about
Most people – and physicians – think gluten illness stops at coeliac disease and problems with the gut. That is
I’m motoring along with the test reviews for you. It’s quite fun, actually; I like to feel I’m on top
You’ll no doubt have seen the news that giving some patients on respirators and oxygen the steroid drug Dexamethasone could
Here are some ideas if you want a warm drink but you’re off grains and dairy. Hot Chocolate/Milk Heat up
Exercise is another great way to boost immunity, but you need the right amount – not too much! In
Hand Washing/Moisturising With all the increased hand-washing, many of us are getting very chapped and cracked hands. Personally I am