Exercise: Less Is More

I have been discussing the importance of exercise for healing recently on the trulyglutenfree blog. Z, a gluten- sensitive, chronic fatigue and joint pain patient, had improved greatly but then hit a plateau. She wrote to tell me how she had used exercise to pull herself out if it. Z needed something gentle and recommended …

Do Agrochemicals Cause ME?

Interesting post on this in my inbox this morning: Could Pesticides Cause ME? ME – also known as Chronic Fatigue Syndrome – could be, in part, caused by  exposure to organophosphate pesticides and insecticides. Conditions with similar symptoms as ME were noticed in farm workers in the early 1960s and identified as  neuro-behavioural abnormalities resulting …