Why Do #Coeliacs Bloat?

If you are gluten sensitive or coeliac, you will probably recognise this problem: that tell-tale expansion of the waistband for no apparent reason. You can wake up with it, put your best 'thin' trousers on and 5 minutes later have to undo the button. You can get it before meals, during meals, after meals, when …

Miss Roben’s Mixes

You may remember I wrote about these allergen-free mixes a while back. Today, I wrote an extensive post about them on the trulyglutenfree site for grain-free people, but I am sure a lot of you will fancy trying some of these so have posted it here too for you. This is a fab range of …